the magic of the touch!

Really tuning into our sense of touch can be one of the most amazing ways to practise mindfulness. Have you ever really stopped to think about how the fresh air feels on your skin?
How real leather can feel both soft and rough?
How a loved one's skin feels to the touch?
Or how it feels to experience the warmth of the fire?



just take a moment!

to feel it.

--
and I love your touch.